Debra Hart, Trauma Sensitive Yoga Facilitator

Yoga has been a profoundly transformational practice in my life, from the first time I went to a class in the 1990s to exploring yoga teacher training as a way to deepen my knowledge.

Teaching yoga was not something I intended to do, but loved it so much I kept exploring. That led to certifications in yoga for people with traumatic brain injuries to those who have been traumatized in other ways.

%d bloggers like this: